Take a few minutes to contemplate the statements in the little assessment.
Can you say a heartfelt YES to 6 or more?
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Question 1 of 1
Contemplate the following statements:
I want to be a MIND GARDENER, because.....
Then let's start this project together!
I want to cultivate a safe space inside myself.
I want to grow inner ressources.
I want to build an inner support team.
I want to befriend my inner critic.
I want to increase my resilience.
I want to experiment with diverse mindfulness practices.
I want to experience joy and fun.
I want to be part of a community of like-minded gardeners.
I want to plant flowers and pull weeds to cultivate balance, strength, equanimity and inner peace.